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Category Archives: Health

Maternity Leave: Baby vs. Business

the cox code Posted on September 3, 2015 by HeatherSeptember 4, 2015
Maternity Leave Baby Versus Business

As many of you know, I am having a beautiful baby girl in January 2016. We have been decorating the … Continue reading →

Posted in Blog, Business, Entrepreneurship, Health, The Cox Code | Tagged Entrepreneur, Maternity Leave | Leave a reply

My Gluten-Free Life

the cox code Posted on August 26, 2014 by HeatherMarch 26, 2021
gluten-free-onion-rings

I am just going to say it. Being gluten-free kinda sucks…A LOT. After years and years of having debilitating migraines, … Continue reading →

Posted in Blog, Health, The Cox Code, World & Culture | Tagged Gluten Allergy, Gluten Free, Gluten Sensitivity | Leave a reply

Feel Free and Happy in 10 Simple Steps

the cox code Posted on February 26, 2014 by HeatherMarch 26, 2021
happiness-in-10-steps

In today’s world, if you close your eyes for too long, you will miss everything beautiful in the world today. … Continue reading →

Posted in Health, Love, Spiritual, The Cox Code | Tagged freedom, happiness, Love, Spirituality

CNA: Compassionate, Nurturing Angels

the cox code Posted on September 30, 2013 by HeatherMarch 26, 2021
compassionate-nurturing-angels

During my life, I have had many jobs but none more fulfilling than being a Certified Nursing Assistant, or a … Continue reading →

Posted in Blog, Health, The Cox Code | Tagged Certified Nursing Assistant, CNA, Compassion, Death, Kindness, life, Nursing Home, Patience

Acne: The Good, the Bad and the Blotchy

the cox code Posted on August 18, 2013 by HeatherJanuary 11, 2015
the-good-the-bad-and-the-blotchy-acne-life

Acne: The Good, the Bad & the Blotchy; Plus 5 Acne Clearing Tips! I have struggled with acne and blemishes … Continue reading →

Posted in Health, The Cox Code | Tagged acne, acne skin care, pimples, skin care, uneven skin tone, zits | Leave a reply

Staying in Step

the cox code Posted on February 5, 2013 by HeatherJanuary 12, 2015
ways-to-relax-your-mind

It is hard keep up with yourself sometimes, especially when you are attacking multiple projects at once or just being … Continue reading →

Posted in Health, The Cox Code | Tagged busy body, calm, everyday stress, meditation, natural habits, relaxation, relaxation techniques, yoga | Leave a reply

Sick City

the cox code Posted on January 9, 2013 by HeatherJanuary 11, 2015
sick-city

Wash your hands!!! Grab the hand sanitizer. Cover your mouth while you cough and don’t forget your NyQuil. This years … Continue reading →

Posted in Health, The Cox Code | Tagged Flu Season, food industry, GMOs, health care industry, holistic health | 1 Reply

The Long Battle with Body Image

the cox code Posted on November 1, 2012 by HeatherMarch 26, 2021
the-lifelong-battle-with-body-image

From left to right: Year 1999; Year 2003 – (N/A)*;Year 2009; Year 2011* = The year 2003 will be available … Continue reading →

Posted in Blog, Health, The Cox Code, World & Culture | Tagged beauty, body image, eating disorders, Health, looks, mental-health, self confidence, society, style

Why Justify?

the cox code Posted on July 22, 2012 by HeatherJanuary 2, 2015

Living up to the expectations of your colleagues, friends, family, and society is a hard thing to accomplish while you … Continue reading →

Posted in Entrepreneurship, Health, Love | Tagged Health, Justified, justify, Justify my life, justify ones life, medicine, society | 3 Replies

Everything Happens for a Reason

the cox code Posted on May 8, 2012 by HeatherMarch 26, 2021
everything-happens-for-a-reason-fate

The sound of the trees. The wind in my hair and the pain when I hit the ground. Our path … Continue reading →

Posted in Blog, Health, Love, Spiritual, The Cox Code | Tagged Entrepreneur, Environment, Health, healthy-living, Jobs, Love, mental-health, Philosophy, Small Business, Spirituality

One Love

the cox code Posted on January 22, 2012 by HeatherJanuary 12, 2015
one-mind-one-body-one-soul-one-love

Somewhere, far away from where I am sitting, there is a person who is in need, seeking help, or is … Continue reading →

Posted in Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Love, One Body, One Love, Peace | 6 Replies

The Magic of Music

the cox code Posted on December 27, 2011 by HeatherMarch 26, 2021
magic-of-music

The Magic of Music Music has filled the world since the middle of the 18th century, and has progressed from … Continue reading →

Posted in Blog, Health, Spiritual, The Cox Code | Tagged Music

My Obsession with Peace Love and Harmony

the cox code Posted on November 11, 2011 by HeatherMarch 26, 2021
peace-love-harmony

Ever since I can remember, I have been obsessed with peace, love and harmony.  Not just the notion, because everyone … Continue reading →

Posted in Blog, Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Love, Peace, World

Doctor Evil I Presume

the cox code Posted on November 8, 2011 by HeatherMarch 26, 2021
dr-evil-i-presume

Many people, like myself, have had some crazy experiences while using a health care service and because of this, I … Continue reading →

Posted in Blog, Careers, Health, The Cox Code, World & Culture | Tagged Health

The World Energy Has Shifted

the cox code Posted on October 23, 2011 by HeatherMarch 26, 2021
energyshift

Something has shifted recently in the world and it has hit me like a ton of bricks. I am not … Continue reading →

Posted in Careers, Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Collective Consciousness, Empathic, Spirituality, Subconscious, World

The Time has Come for Colds and Overcoats

the cox code Posted on October 12, 2011 by HeatherMarch 26, 2021
Time for Colds and Overcoats

It is the beginning of the cold and flu season and even though I consider myself pretty healthy, I am … Continue reading →

Posted in Blog, Health, The Cox Code, World & Culture | Tagged Health

The Struggle for the American Dream

the cox code Posted on October 10, 2011 by HeatherMarch 26, 2021
broken-american-dream

There is an intense struggle happening within the me.  I feel as though I am going through life with direction … Continue reading →

Posted in Blog, Charities & Fundraisers, Entrepreneurship, Health, The Cox Code | Tagged Alternative Lifestyles, Business, Employment, Environment, Jobs, Love, Philosophy, Politics, Spirituality, Unemployment, World

This World has Changed

the cox code Posted on October 9, 2011 by HeatherMarch 26, 2021
change-the-world

I look around at the world and I do not recognize it.  Not just my private little world, but the … Continue reading →

Posted in Blog, Careers, Health, Love, Spiritual, The Cox Code | Tagged Employment, Environment, Family, Jobs, Love, Spirituality

Things Always Happen in Threes

the cox code Posted on October 6, 2011 by HeatherMarch 26, 2021
things-happen-in-threes

Yes, yesterday was the death of Steve Jobs, but yesterday was also the day that Reverend Fred L. Shuttlesworth, a … Continue reading →

Posted in Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Numerology

Numerology is Strong with Steve Jobs

the cox code Posted on October 5, 2011 by HeatherMarch 26, 2021
numerology

I have always felt that in times of need and sorrow, I look for answers where ever I can find … Continue reading →

Posted in Blog, Charities & Fundraisers, Entrepreneurship, Health, The Cox Code, World & Culture | Tagged Business, Entrepreneur, Numerology, Spirituality

The Joy of Finding Yourself

the cox code Posted on September 23, 2011 by HeatherSeptember 23, 2011

The Joy of Finding Yourself Like many of the people I am trying to reach, I too have lost numerous … Continue reading →

Posted in Careers, Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Economy, Employment, Inspiration, Love, Philosophy, Spirituality, Unemployment, World | 5 Replies

The Pain of Losing a Job

the cox code Posted on September 17, 2011 by HeatherSeptember 17, 2011

The Pain of Losing a Job The pain of losing a job and becoming unemployed is sometimes unbearable.  Most of the … Continue reading →

Posted in Careers, Entrepreneurship, Health, Love, Spiritual, The Cox Code, World & Culture | Tagged Economy, Employment, Environment, Inspiration, Philosophy, Spirituality | 7 Replies

Would you like to Super Size That?

the cox code Posted on August 21, 2011 by HeatherAugust 21, 2011

Would you like to Super Size That? America is obsessed with excess. I drive down the road…I see excess.   … Continue reading →

Posted in Health, Spiritual, The Cox Code, World & Culture | Tagged Alternative Lifestyles, Spirituality | 10 Replies

Laugh…Just Laugh!

the cox code Posted on August 18, 2011 by HeatherAugust 18, 2011

Laughter It is a very powerful. It can brighten up a somber room…turn a frown upside down…and bring joy to … Continue reading →

Posted in Health, Spiritual | Tagged Collective Consciousness, Humor, Love, Spirituality, Subconscious, World | 4 Replies

The Daily Numbing of the Subconscious

the cox code Posted on August 17, 2011 by HeatherAugust 17, 2011

The Daily Numbing of the Subconscious What is the first thing you do to relax when you get home from … Continue reading →

Posted in Health, Spiritual, The Cox Code, World & Culture | Tagged Alternative Lifestyles, Collective Consciousness, Love, Nature, Spirituality, Subconscious, World | 11 Replies

The Power of Love and Forgiveness

the cox code Posted on May 7, 2011 by HeatherMarch 26, 2021
power of love and forgiveness

The Power of Love and Forgiveness I like to think of myself as a forgiving person. Everyone deserves a second … Continue reading →

Posted in Health, Love, Spiritual, The Cox Code | Tagged Alternative Lifestyles, Love, World | 10 Replies


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